Weigh In record (no journal entry) for 20 May 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 76.56g | Prot: 94.78g | Carbs: 281.46g.
Breakfast: Tropicana Trop50 Orange Juice, Grapefruit (Pink and Red), Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Macaroni or Pasta Salad with Tuna, Utz Honey Barbeque Potato Chips. Dinner: Tuna Salad Sandwich, Snapple Raspberry Iced Tea, Chicken (Skin Eaten), Panera Bread Fuji Apple Salad (Half). Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers, Castello Danish Blue Cheese, Merlot Wine. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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