Weigh In record (no journal entry) for 20 May 2021
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 60.13g | Prot: 77.56g | Carbs: 90.65g.
Lunch: Alface, Pepino (Descascado), Mexerica, Mandioquinha, Gallo Azeite de Oliva Extra Virgem, Abobrinha Cozida, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Ragazzo Alface Americana, Hortifruti Repolho Branco Cru, Couve Manteiga Crua, Ovo. Snacks/Other: Batavo Nuv Tradicional, Renata Bolacha Maizena, Mamão Papaia, Ovo Cozido. more...
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Gaining 3.9 kg a Week
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Derodriguues's Weight History
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