Weigh In record (no journal entry) for 20 May 2021
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 7.60g | Prot: 15.05g | Carbs: 59.42g.
Breakfast: Adrenaline Rush Zero Sugar. Lunch: Помидоры, Liebendorf Сыр Тильзитер, Рис Отварной. Dinner: Помидоры, Макароны Отварные, Liebendorf Сыр Тильзитер. more...
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Gaining 0.2 kg a Week
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