유지야's Journal, 20 May 21

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48.4 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
970 kcal Fat: 38.90g | Prot: 67.25g | Carbs: 89.16g.   Lunch: 맛있닭 닭가슴살볼 깻잎맛, 네이처엠 아이스 미니 군고구마. Dinner: 구운계란, 미주라 미주라토스트, 그릭요거트. Snacks/Other: 마이프로틴 육겹바 흑당밀크티, 그릭요거트. more...
1787 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week


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20 May 21 by member: 금코치

     
 

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유지야's Weight History


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