😱😱
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48.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 38.90g | Prot: 67.25g | Carbs: 89.16g.
Lunch: 맛있닭 닭가슴살볼 깻잎맛, 네이처엠 아이스 미니 군고구마. Dinner: 구운계란, 미주라 미주라토스트, 그릭요거트. Snacks/Other: 마이프로틴 육겹바 흑당밀크티, 그릭요거트. more...
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Gaining 3.2 kg a Week
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