Weigh In record (no journal entry) for 20 May 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 53.78g | Prot: 62.09g | Carbs: 200.59g.
Breakfast: Erdbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Lidl Banane, Wassermelone, Herzgut Buttermilch, Milbona Skyr Vanille. Lunch: Ja! Streichgut Gesalzen, Berida Alaska Seelachsfilets, Freshona Erbsen Möhren. Dinner: Rama Cremefine Zum Kochen 7%, Ja! Penne Rigate, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Magnum Double Caramel, Rührkuchen. more...
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Losing 4.2 kg a Week
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thusiMami's Weight History
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