Weigh In record (no journal entry) for 20 May 2021
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95.3 kg
Lost so far: 17.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 75.50g | Prot: 161.40g | Carbs: 132.34g.
Breakfast: Bebida com Sumo de Laranja, Triunfo Digestive Go, Danone Oikos Grego Natural. Lunch: Peito de Frango, Bonduelle Milho Doce, Cenouras. Dinner: Alface, Bonduelle Milho Doce, Auchan Cenoura Ralada, Batata Assada, Carne de Porco do Lombo Assada. Snacks/Other: Triunfo Bolacha Digestive Go, Super Bock Mini. more...
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Losing 8.4 kg a Week
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leandrofilipe1994's Weight History
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