Weigh In record (no journal entry) for 20 May 2021
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74.4 kg
Lost so far: 21.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 17.92g | Prot: 39.32g | Carbs: 214.02g.
Breakfast: St Hubert Oméga 3, Miel, La Boulangère Pain de Mie Seigle et Graines, Kiwi. Lunch: Côte d'Or Mignonnette Noir de Noir, Banane, Paul Sandwich Dieppois. Snacks/Other: Innocent Smoothie Fraises Bananes. more...
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Losing 0.7 kg a Week
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vanessssa's Weight History
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