Weigh In record (no journal entry) for 20 May 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 28.22g | Prot: 47.20g | Carbs: 147.53g.
Breakfast: Белый Хлеб. Lunch: Котлета Говяжья, Гречка. more...
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Losing 4.9 kg a Week
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nazerke1611's Weight History
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