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Elena Брянская
Journal
20 May 21
Elena Брянская's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
70.5 kg
Lost so far:
5.4 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
958 kcal
Fat: 38.48g | Prot: 41.91g | Carbs: 113.34g.
Breakfast:
Якобс Кофе Милликано, Звездный Сухари Ванильные.
Lunch:
Котлета Домашняя, Брест Литовск Масло Сливочное 82,5%, Гречка Отварная.
Snacks/Other:
Груша.
more...
1964 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Bicycling (slow) - 18/kph - 40 minutes.
more...
Gaining 0.5 kg a Week
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Elena Брянская's Weight History
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