Weigh In record (no journal entry) for 20 May 2021
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77.5 kg
Lost so far: 14.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 14.86g | Prot: 43.82g | Carbs: 84.44g.
Breakfast: Wasa Fibres, Fromage Blanc, Fraises, Oranges. Lunch: Fromage Blanc, Carottes, Tomates Cerises, Salade Verte, Fleury Michon Blanc de Poulet (40g). Dinner: Traditions d'Asie Nouilles Chinoises aux Légumes . Snacks/Other: Pommes, Pêches. more...
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Losing 0.7 kg a Week
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