Weigh In record (no journal entry) for 20 May 2021
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83.6 kg
Lost so far: 8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 107.29g | Prot: 147.90g | Carbs: 11.60g.
Lunch: 닭껍질 (기름제거). Dinner: 리본레시피 고기폭탄 볶음밥. more...
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Losing 0.8 kg a Week
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