Weigh In record (no journal entry) for 20 May 2021
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 67.32g | Prot: 94.52g | Carbs: 112.31g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 馬可先生 無糖有機發芽濃豆漿, 馬可先生 起司燻雞黃金堡. Dinner: 水煮蛋, 馬可先生 無糖有機發芽濃豆漿, 高麗菜, 紅龍 迷迭香雞腿排XL. Snacks/Other: 紅心芭樂, 纖倍力 堅果酥塊藍莓口味. more...
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Losing 1.8 kg a Week
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may181876's Weight History
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