Weigh In record (no journal entry) for 20 May 2021
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66.6 kg
Lost so far: 8.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 66.77g | Prot: 156.13g | Carbs: 119.47g.
Breakfast: REWE Avocado, Pumpernickel, Bulk Powders Protein Pancake Mix Original, Gekochtes Ei, REWE Wok Mix, Like Meat Like Chicken. Lunch: Crane High Protein Karamell-Pudding, Äpfel, Alpro Barista Mandel , Scitec Nutrition 100% Whey Protein Professional, Kölln Instant Haferflocken. Snacks/Other: Aldi Cashewkerne. more...
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Losing 0.2 kg a Week
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curlsandbrain's Weight History
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