Weigh In record (no journal entry) for 20 May 2021
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97 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 25.05g | Prot: 57.61g | Carbs: 14.10g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Biedronka Buraki Czerwone Gotowane, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Smaczne Wędliny Polędwica Drobiowa (50g). more...
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Losing 2.1 kg a Week
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Camillus85's Weight History
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