Weigh In record (no journal entry) for 20 May 2021
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133.9 kg
Lost so far: 10.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 78.28g | Prot: 127.15g | Carbs: 201.75g.
Breakfast: Milbona Tilsiter , Edeka Schinkenzwiebelmettwurst, Chia Brötchen. Dinner: Canderel Stevia, Gut & Günstig Joghurt Mild 3,5%. Snacks/Other: Gekochtes Ei. more...
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Losing 1.0 kg a Week
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AndreHH77's Weight History
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