Weigh In record (no journal entry) for 20 May 2021
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 0.80g | Prot: 70.12g | Carbs: 45.27g.
Breakfast: Савушкин Творог Рассыпчатый 0,1%, Leor Свёкла Отварная. more...
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Losing 6.3 kg a Week
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tiunovmike's Weight History
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