Weigh In record (no journal entry) for 20 May 2021
|
63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 10.79g | Prot: 23.01g | Carbs: 50.10g.
Breakfast: Кофе с Молоком, Протеин Бар Батончик Шоколадный . Lunch: Гуляш из Говядины, Макароны Отварные. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|