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被訓練到一定要美美的擺盤 享瘦吃😋 #打卡
水煮青花菜香菇，鯛魚炒蛋 ，水煮鯛魚
灑上大漠孜然風味料粉👏❤️
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65.2 kg
Lost so far: 30.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 59.52g | Prot: 55.75g | Carbs: 65.57g.
Breakfast: 刈包, 鯛魚, 香菇, 煮熟的綠色椰菜, 炒雞蛋, 炒雞蛋. more...
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Gaining 2.1 kg a Week
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