Weigh In record (no journal entry) for 20 May 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 22.84g | Prot: 41.40g | Carbs: 140.14g.
Breakfast: 야쿠르트 야쿠르트, 일드프랑스 미니브리. Lunch: 풀무원 생면식감 매운맛. Dinner: 카레라이스. Snacks/Other: 플랫 화이트. more...
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Losing 2.1 kg a Week
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