Weigh In record (no journal entry) for 20 May 2021
|
76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 48.74g | Prot: 161.33g | Carbs: 301.93g.
Breakfast: 올반 정통 닭강정. Lunch: 하림 매콤 닭강정, 바디닭 오리지널 닭가슴살 소시지, 현미밥. Dinner: 오뚜기 라면사리, 밥, 동태탕. Snacks/Other: 파리바게트 옥수수식빵, 마이프로틴 임팩트 웨이 아이솔레이트. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|