Weigh In record (no journal entry) for 20 May 2021
|
66.4 kg
Lost so far: 23.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 41.11g | Prot: 35.11g | Carbs: 60.35g.
Breakfast: 7-11 熱美式(中). Lunch: 火腿芝士三文治, 瓜瓜園 冰地瓜, 水煮肉片, 燒鴨, 炒豆芽, 瓠瓜, 炒高麗菜, 炒小白菜, 炒金針菇. Dinner: 鳳梨, 炒空心菜, 炒黃瓜, 全聯 豬五花火鍋肉片, 蝦仁. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|