casa_blanca's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
90.2 kg Lost so far: 15.5 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
2603 kcal Fat: 110.28g | Prot: 172.23g | Carbs: 223.38g.   Breakfast: Priima Rapsiöljy, Rainbow Lempeät Kasvikset, Naudanjauheliha (5% Rasvaa). Lunch: Pirkka Valkosipulipatonki, HK Kermakastike, Hesburger Ranskalaiset Perunat, Alpen Fest Schnitzel Wiener Art. Dinner: Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Arla Protein Salted Caramel BCAA Pudding. more...
2197 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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casa_blanca's Weight History


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