hola! 1200 calorías diarias aprox te aseguran descenso de peso??? lxs leo
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 46.04g | Prot: 43.40g | Carbs: 195.51g.
Breakfast: San Ignacio Queso de Crema Light, Cormillot Mermelada Light, Tostadas de Pan Integral. Lunch: Huevo Duro, Coles de Bruselas, Arcor Choclo Amarillo Entero, Gallo Arroz Integral. Dinner: Tarta de Verdura. Snacks/Other: Banana. more...
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steady weight
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silvanafer1983's Weight History
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