Weigh In record (no journal entry) for 19 May 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 37.04g | Prot: 35.19g | Carbs: 126.55g.
Breakfast: Mandarinas, Agua, Galleta de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz con Pollo. Dinner: Mandarinas, Frito Lay De Todito BBQ, Del Vecchio Queso Pera , Rebanadas de Jamón, Pan Integral, Pan de Trigo 100% Integral. Snacks/Other: Malvaviscos. more...
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1728 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vivianaMontaña's Weight History
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