Weigh In record (no journal entry) for 19 May 2021
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83.6 kg
Lost so far: 2.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 29.80g | Prot: 47.58g | Carbs: 47.08g.
Breakfast: Whole Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Whole Milk, Slim-Fast Advanced Nutrition Smoothie Powder. more...
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Gaining 0.0 kg a Week
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