Weigh In record (no journal entry) for 18 May 2021
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78.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 43.42g | Prot: 62.51g | Carbs: 192.76g.
Breakfast: 소와나무 슬라이스치즈, 간장계란밥, 사과 (껍질 제외). Lunch: 삼립 크림빵 (75g), 김치, 막걸리, 카레라이스. Dinner: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 칸타타 콘트라베이스 ColdBrew, 군고구마. more...
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steady weight
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mamabod0905's Weight History
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