Weigh In record (no journal entry) for 19 May 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.70g | Prot: 138.56g | Carbs: 75.79g.
Breakfast: Филе Индейки, Яичный Белок. Lunch: Produce Snacks Brazil Nuts, Оливковое Масло, Фундук, Кешью, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Trader Joe's Raw Pecan Halves, Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon, Яичный Желток. Dinner: Tumaro's Whole Wheat Wrap, L'oven Fresh Sandwich Skinnys Multi-Grain, Булгур (Вареный). Snacks/Other: Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Клубника. more...
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1919 kcal
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Exercise:
Gym - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jannna17's Weight History
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