Weigh In record (no journal entry) for 19 May 2021
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 54.34g | Prot: 98.67g | Carbs: 126.93g.
Lunch: 小麥麵包, 麥味登 健康好食嫩雞餐, 林鳳營 低脂鮮乳. Dinner: 大武山 雞蛋, 全聯 金針菇, 中華 超嫩豆腐. Snacks/Other: 明治 (Meiji) 草莓優格膠原蛋白雪糕, 明治 (Meiji) 86%巧克力, 紅蘋果. more...
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Losing 0.4 kg a Week
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s26100680's Weight History
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