Weigh In record (no journal entry) for 19 May 2021
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82.9 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 102.84g | Prot: 122.72g | Carbs: 88.34g.
Breakfast: Huevo Revuelto. Lunch: Helado, Chorizo, Lomo de Cerdo , Papas a la Francesa. Dinner: Pechuga de Pollo, Papas a la Francesa, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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steady weight
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cadic1975's Weight History
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