Weigh In record (no journal entry) for 19 May 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 27.84g | Prot: 17.82g | Carbs: 64.50g.
Breakfast: Manteiga, Ovo Frito, Jasmine Granola Tradicional com Coco e Uvas-Passas, Canto de Minas Iogurte Limão e Hortelã , Pão Torrado. more...
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Losing 7.7 kg a Week
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