Weigh In record (no journal entry) for 19 May 2021
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64.5 kg
Lost so far: 5.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 53.75g | Prot: 63.53g | Carbs: 164.74g.
Breakfast: Fraises, Fraises, Kiwi, LU Belvita Graine et Fruits , Carrefour Lait Demi Écrémé , Danone Yaourt Nature Velouté. Lunch: Kiwi, Lustucru Girasoli Ricotta Epinard, Le Gaulois Cordon Bleu Chèvre Épinard. Dinner: Kiwi, Entremont Comté, Pain Blanc, Picard Ravioli Ricotta Epinard, Bonduelle Lentilles Cuisinées, Maïs, Bonduelle La Poêlée Paysanne, Haricots Verts, Super U Cornichons Aigre Doux, Cora Jambon Supérieur avec Couenne. more...
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Losing 0.5 kg a Week
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