Weigh In record (no journal entry) for 19 May 2021
|
83 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 63.15g | Prot: 79.47g | Carbs: 209.88g.
Breakfast: Baguette, Danone Le Fromage Blanc 3,2%, Fleury Michon Blanc de Poulet (40g), Paysan Breton Beurre Moulé Demi-Sel, Oranges. Lunch: Chaumes, Spaghetti Bolognaise, Vinaigrette, Olives Vertes, Salade Verte, Pain aux Céréales. Dinner: Mamie Nova Yaourt Gourmand Cerises Griottes, Oignons Rouges, Olives Vertes, Baguette, Ravioli Chinois, Coraya Surimi (1), Avocat, Carottes. more...
|
Losing 14 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|