Weigh In record (no journal entry) for 19 May 2021
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77 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.21g | Prot: 31.85g | Carbs: 172.51g.
Breakfast: Krisprolls Petits Pains Suédois Complets À L'épeautre, Banane. Lunch: Andros Compote Pomme Fraise sans Sucres Ajoutés, Sodeb'O Pastabox Fusilli à la Carbonara. Dinner: Temaki Saumon Avocat, Nouilles de Riz (Cuites). more...
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Losing 0.9 kg a Week
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 Comments
19 May 21 by member: Nlono7700
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Merci ! Doucement mais sûrement 😊
19 May 21 by member: YesIcan38!
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YesIcan38!'s Weight History
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