Weigh In record (no journal entry) for 19 May 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 52.70g | Prot: 128.88g | Carbs: 235.31g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Myprotein Maltodextrine, Ondine Barre Diététique. Dinner: Ondine Barre Diététique , Le Gaulois Filets de Poulet, Bridélice Crème Fraîche 15%, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Ondine Cake Line, Ondine Barre Diététique, U Miel de Fleurs, Auchan Banane. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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