Weigh In record (no journal entry) for 19 May 2021
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 61.82g | Prot: 69.71g | Carbs: 147.63g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Lidl Petit Pain Grillé Blé Complet, Elle & Vire Beurre Tendre 20%, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Café. Lunch: Saint Nectaire, Jambon Frais, Baguette, Elle & Vire Beurre Tendre 20%. Dinner: Pain, Saint Nectaire, Pizza au Fromage. more...
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Losing 1.9 kg a Week
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 Comments
19 May 21 by member: Nlono7700
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Merci, les efforts finissent par payer 😁
19 May 21 by member: aangel36
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aangel36's Weight History
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