Weigh In record (no journal entry) for 19 May 2021
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82 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 59.03g | Prot: 170.30g | Carbs: 169.59g.
Breakfast: Edeka Thunfischfilets - in eigenem Saft & Aufguss, Erdnussbutter, Iglo Asia Wok Mix, Wilhelm Brandenburg Hähnchenbrustfilet, Ei, Gut & Günstig Zartbitter Schokolade, Banane, Gemischtes Gemüse (Gefroren), Satori Basmati-Reis, Bodylab24 Eat Clean Protein Bar - Peanut Caramel. more...
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Gaining 1.2 kg a Week
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Hannes241's Weight History
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