Weigh In record (no journal entry) for 19 May 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 61.30g | Prot: 182.53g | Carbs: 304.82g.
Lunch: 소불고기, 현미밥. Dinner: 고기만두, 육개장, 칼국수. Snacks/Other: 파리바게트 옥수수식빵, 매일유업 무지방 0%, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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steady weight
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justduing's Weight History
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