amandaRN3945's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

66.4 kg Lost so far: 1.8 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

688 kcal

Fat: 28.59g | Prot: 33.60g | Carbs: 74.76g. Breakfast: Itambé Leite em Pó Integral. Lunch: Ovo, Cenouras. Dinner: Yoki Milho de Pipoca Premium. Snacks/Other: Italac Leite em Pó Integral. more...

2252 kcal

Exercise: Aerobics - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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amandaRN3945's Journal, 18 May 21

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amandaRN3945's Weight History