Weigh In record (no journal entry) for 18 May 2021
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83 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 23.83g | Prot: 51.72g | Carbs: 169.97g.
Breakfast: Morixe Avena Instantánea , Banana, Lactal Pan Lacteado, Sturla Semillas de Chia, Lia Mediatarde Sandwich, Té Endulzados con Edulcorante de Bajas Calorías, Zumo de Limón. Lunch: Papa Cocida, Tomate de Árbol, Milanesa de Pollo al Horno. more...
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2458 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Gym - 1 hour. more...
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Losing 0.3 kg a Week
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