e11172001's Journal, 19 May 21

31.1%
58.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
577 kcal Fat: 27.07g | Prot: 48.03g | Carbs: 36.19g.   Lunch: 炸雞腿(無粉漿,吃皮). Dinner: 涼拌黃瓜, 白粥, 煮熟的竹筍(烹飪中加油), 豬排(上腰部,去骨,瘦肉). Snacks/Other: 九福 芝麻糖. more...
Losing 2.1 kg a Week

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e11172001's Weight History


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