Weigh In record (no journal entry) for 18 May 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 54.43g | Prot: 93.08g | Carbs: 142.27g.
Breakfast: Кленовый Сироп, Сырники с Рисовой Мукой. Lunch: Огурец (с Кожурой), Печень Куриная в Сметане, Гречка Отварная. Dinner: Активия Биойогурт Термостатный со Вкусом Граната и Красного Чая , Оладьи. Snacks/Other: Grenade Protein Bar, Russian Performance Standard BCAA++. more...
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Losing 2.5 kg a Week
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Olly.Morri's Weight History
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