valeespi1's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
65 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
2749 kcal Fat: 92.22g | Prot: 112.92g | Carbs: 372.78g.   Breakfast: Mayonesa, Tomates, Pan de Miga, La Serenísima Leche Descremada, Paladini Jamón Cocido. Lunch: Dia Obleas Rellenas Sabor Vainilla, Maní, Lactal Pan Salvado, Mayoliva Mayonesa de Oliva, Tomates, Vegetalex Milanesa de Soja con Acelga y Espinaca. Dinner: CasanCrem CasanCrem Light, Paseo Galletitas Crackers, Bagley Coquitas, Felfort Cereal Fort Flekos, Manzana Verde, Pechuga de Pollo a la Plancha, Lactal Pan Lactal Salvado, Verónica Queso Port Salut, Huevo, Espinacas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Bagley Coquitas. more...
Gaining 0.1 kg a Week



     
 

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valeespi1's Weight History


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