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rosax3
Journal
18 May 21
rosax3's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
67.3 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
951 kcal
Fat: 30.78g | Prot: 44.80g | Carbs: 129.35g.
Breakfast:
Coca-Cola Coca-Cola, Tortillas de Maíz, Huevo Frito.
Dinner:
Tortillas de Maíz, Mayonesa, Aguacate, Atún en Agua (Enlatado).
more...
1993 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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rosax3's Weight History
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