Weigh In record (no journal entry) for 18 May 2021
|
61.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 45.77g | Prot: 37.43g | Carbs: 186.69g.
Breakfast: Carrefour Galletas de Arroz Integral, Carrefour Galletas de Arroz Integral, Palta, Cumaná Champiñones Laminados. Lunch: Not Co Not Mayo , Tomates, Lechuga, Vegetalex Medallones de Legumbres y Quinoa, Vegetalex Medallones de Calabaza, Avena y Chia. Dinner: Salsa Bolognesa, Knorr Fideos Tirabuzón. Snacks/Other: Meltaím Alfajor Coco & Cream. more...
|
Gaining 2.1 kg a Week
|
|
caminiche's Weight History
|