Weigh In record (no journal entry) for 18 May 2021
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79.6 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 81.23g | Prot: 71.06g | Carbs: 148.97g.
Breakfast: Кофе с Молоком, Хлебный Дом Хлеб Тостовый в Нарезке, Колбаса Докторская. Lunch: Stella Artois Пиво Безалкогольное, Простоквашино Сметана 10%, Останкино Пельмени. Dinner: Окрошка на Кефире, Окрошка на Кефире. more...
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Losing 5.6 kg a Week
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pellwomen's Weight History
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