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venoma88
Journal
18 May 21
venoma88's Journal, 18 May 21
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al fin pude retomar, han sido semanas difíciles emocionalmente, pero ya me volví a equilibrar y con todo sino pa qué 💪🏻
56.9 kg
Lost so far:
41.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
416 kcal
Fat: 8.16g | Prot: 38.70g | Carbs: 54.56g.
Breakfast:
Tortita de Avena, Soprole Leche Protein+, Proteína Aislada de la Soja, Plátano.
more...
1585 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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venoma88's Weight History
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