Weigh In record (no journal entry) for 18 May 2021
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.53g | Prot: 20.11g | Carbs: 33.52g.
Breakfast: Arcor Mermelada Light Durazno, Aceite de Oliva, Carrefour Pan Mignon, Queso Gouda, Café, La Serenísima Leche Descremada, Huevo. more...
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2636 kcal
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Exercise:
Pilates - 1 hour, Bicycling (leisurely) - <16/kph - 20 minutes, Desk Work - 6 hours, Housework - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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alejoaguirre's Weight History
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