Weigh In record (no journal entry) for 18 May 2021
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 88.49g | Prot: 78.54g | Carbs: 214.92g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Cooked Green String Beans (from Fresh), Arby's Horsey Sauce, Arby's Arby's Sauce, Baked Potato Soup, Arby's Roast Turkey Reuben Sandwich. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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