Weigh In record (no journal entry) for 18 May 2021
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119.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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3475 kcal
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Fat: 168.50g | Prot: 152.45g | Carbs: 322.60g.
Lunch: Innocent Orangensaft ohne Fruchtfleisch, Billa Feinschmecker Gurkerl, Bonbel Butterkäse, Stastnik Haussalami, Billa Salzstangerl. more...
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Losing 3.5 kg a Week
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GandowarEisenzorn's Weight History
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