Weigh In record (no journal entry) for 18 May 2021
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 54.68g | Prot: 59.45g | Carbs: 71.79g.
Lunch: Mexerica, Cenouras Cozidas, Batata Inglesa Cozida, Bom Peixe Filé de Merluza. Dinner: Cacau Show Bendito Cacau 70%, Catupiry Requeijão Cremoso, Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Chuchu Cozido, Ovo. Snacks/Other: Italac Leite Integral, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Nestlé Aveia em Flocos, Predilleto Bolacha Maizena. more...
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Losing 10.5 kg a Week
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Derodriguues's Weight History
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